The Journey Begins

Thanks for joining me!  Welcome to your road to adding yoga and meditation to your life direction!  This blog is for the yogi or meditator looking for a little direction and help in the techniques of meditation.  Journey with me as we explore the deep world in our inward journey.

Good company in a journey makes the way seem shorter. — Izaak Walton



Do I have to travel alone?

Of course not!  I am here to help guide you on the path.  Others will join us on our journey together.  Lolly the dog is also here to cheer you on and provide inspiration as we travel together.


Like Shiva, she sometimes may appear to be asleep but as she sleeps she dreams and creates the world.


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